AEP holds ‘Alaga sa Sarili para sa mga Hayop’ last February 24


Written by Jane B.

Animal Empathy Philippines (AEP) recently held a self-care event for farmed animal advocates titled ‘Alaga sa Sarili para sa mga Hayop’ at Bayanihan Cafe in Mandaluyong City on February 24, 2024. The event wasn't just about advocating for farmed animals, but also a reminder to the participants to nurture their inner selves while championing the cause of sentient beings.

With the goal to strike a harmonious balance between advocacy and self-care, the event had a series of interactive sessions and wellness activities where attendees were encouraged to reflect on their roles as advocates and prioritize their mental, emotional, and physical health. This is built on the belief that sustainable activism requires a foundation of personal well-being. Thus, by creating a safe and supportive space, AEP aims to empower farmed animal advocates to navigate the challenges of activism with resilience and compassion.

The participants also received a zine, mood meters, flaglets, and self-care bingo cards during the event. The mood meters and the flaglets were used mainly to check on the emotions of the participants from time to time. Meanwhile, the zine and the self-care bingo cards served as souvenirs as participants brought home with them the essence of self-care in advocating for the welfare of farmed animals. 


‘Alaga sa Sarili para sa mga Hayop’ also emphasized inclusivity, bridging the gap among vegans, vegetarians, and non-vegans to foster dialogue and understanding. The event served as a space where they can share their shared values and common goals, uniting them in their commitment to advancing the welfare of farmed animals in the Philippines.

Here are more photos from the event: